Empower Yourself with Positive Self-Talk
Alisa O'Donnell Alisa O'Donnell

Empower Yourself with Positive Self-Talk

The importance of cheerleaders is something easily recognized. And yet, when it comes to inner monologues and self-talk, instead of being our own greatest cheerleaders we're often our own worst critics. That negativity quickly gets in the way of accomplishing goals and realizing dreams. When the negativity is replaced with empowering self-talk and encouragement, we're able to reach new heights.

Read More
How to Empower Success with a Personal Process
Alisa O'Donnell Alisa O'Donnell

How to Empower Success with a Personal Process

A one-size-fits-all approach to success is a sure path to failure—and not just failure, but often a path to giving up entirely. While we would like to believe all this pressure comes from society, the truth is that our own beliefs and perceptions about success are just as much to blame. Empowering ourselves for success starts with adjusting our own mindsets and behaviors to cultivate an environment of continual growth, no matter the specific situation or circumstance.

Read More